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_over-30-avoid-these-eating-habits-to-age-gracefully.webp "Over 30? , Avoid These Eating Habits <br/>to Age Gracefully.<br/>As we age, our bodies change in a way that increases the difficulty of losing weight <br/>and living a healthy life.<br/>If you've reached the three-decade mark, avoid these foods at all costs:.<br/>Flavored <br/>Yogurt.<br/>Cutting out sweets like candy and cookies <br/>can be a bit obvious.<br/>But sometimes sugar is hiding in less assuming places, such as flavored yogurt.<br/>Some flavored yogurt has as much sugar as a bowl of full-flavored ice cream..<br/>Canned <br/> Soup.<br/>Just like mother used to make? Yeah, ok.<br/>Cutting back on sodium could be the healthiest decision you make this year, and the canned soup will have to go.<br/>Many of today's popular canned soup brands offer 40% of the daily recommended amounts of sodium in only one serving.<br/>Sugary <br/>Breakfast.<br/>You're all grown up, and it's <br/>time to start eating that way.<br/>Many sweet morning-time pastries can contain nearly a day's worth of sugar.<br/>Sugary diets typically don't end well..<br/>Those who consume 17-21% of their calories from added sugar are 38% more likely <br/>to die of heart disease")
_ronnie-mcdowell-older-women.webp "James Gegner")
_the-2024-cojones-awards-124-real-time-with-bill-maher-hbo.webp "Real Time with Bill Maher")
_how-to-organize-a-small-kitchen-124-woman-amp-home.webp "10 Inventive Ways To Maximize Your Space.")
_-admk-bjp-alliance-eps.webp "Ettiyappa cholan. mu")
⏲ 16 minutes 12 seconds 👁 1.2K
_a-old-womans-recap-of-love-is-blind-s6.webp "Auntie's Advice")
_man-charged-with-murder-over-womans-disappearance.webp "A 22-year-old man has faced court charged with the murder of Ballarat woman Samantha Murphy. The mother of three went missing a month ago after leaving her Ballarat east home for a run. Her body hasn't been found.")
_full-video-the-daughter-in-law-returned-forced-the-old-woman-to-divide-the-land-for-her.webp "Ly Thi Chau")
⏲ 1 hour 14 minutes 9 seconds 👁 1.1K
_classy-older-women-over-45-in-fashion-124124-by-find-out.webp "Find Out")
_police-investigating-death-of-woman-found-in-boot-of-car.webp "A woman's body has been found in the boot of a car in northern New South Wales. Police say she had suffered multiple injuries. Her son was arrested at the scene. He's been charged with murder and interfering with a corpse.")
_baba-anuika-the-little-old-lady-serial-killer-over-150-people.webp "The Ultimate Discovery")
_natural-older-woman-over-50-attractively-dressed-classy-124-natural-older-ladies-over-60.webp "Olivia’s Lookbook")
⏲ 2 minutes 10 seconds 👁 13.1K
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