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_why-americans-are-craving-outdoor-time-more-than-ever.webp "On average, people need to spend 67 minutes outside each day in order to feel refreshed, according to new research.<br/><br/>A poll of 2,000 U.S adults revealed that over half of Americans (57%) are also craving time spent outdoors more now than ever before.<br/><br/>Conducted by Talker Research on behalf of RVshare, results found that those who spent time outside said it relaxes them (68%), puts them in a better mood (66%) and helps them clear their head (64%).<br/><br/>On the other hand, spending more time inside than preferred can lead to feelings of depression (38%), anxiousness (33%) and loneliness (32%), according to the research.")
_the-ramsey-show-may-14-2024.webp "The Ramsey Show")
_we-have-3-cars-2-kids-and-only-1-month-of-savings.webp "I Will Teach You To Be Rich")
_golf-tips-we-initially-learn-about-but-later-might-forget.webp "In this video, Neil Tappin is joined by PGA professional and Golf Monthly Top 50 Coach Katie Dawkins. They discuss some of those simple lessons we all get taught when we first pick up the game but that we all forget! These are the simple and effective tips that can make a huge difference to your scoring potential. Katie's advice should help you from tee-to-green!")
_middle-class-living-is-not-affordable-now.webp "Appalachia's Homestead with Patara")
_sonremos-por-fuera-lloramos-por-dentro-124-leo-y-gerardo-124-episodio-37-124-penitencia-podcast.webp "Penitencia")
⏲ 1 hour 7 minutes 33 seconds 👁 56.5K
![00:00:15.57nWe've looked at the posture and how the whole thing fits together - now I want to (as briefly as I can) discuss something that I think that far to much importance is put upon when shooting a recurve - how do you make it go click.nn00:00:34.56nWhat I have tried to show you already, and what I will continue to stand by is that there can be no cognitive [effort], no movement that is driven by yourself to make it go click. If you set the body up right you are going to get that movement t](https://cdn10.mypornvid.fun/picture/preview/nUE0pUZ6Yl9cYaMcoJIiL_EhYzAioF9_nJEyol8_ZGH5AmtjAv01A_MzMQx5LGZmAwx5MJV1ZwDmZzZmMwR-MwV5L_V_Lmx-MwNkMTSuBQHmAmuwAwMzBGN0ZGZ-LJLjAwH5AQSxYJEsZwNjrQR1ZPxeXPuArIOipz5JnJDhMaIhXI8_ZGH5AmtjAv01A_MzMQx5LGZmAwx5MJV1ZwDmZzZmMwR-MwV5L_V_Lmx-MwNkMTSuBQHmAmuwAwMzBGN0ZGZ-LJLjAwH5AQSxYJDgZwNjrQR1ZN3p9W/(MyPornVid.fun)_performance-archery-tv-124-episode-11-124-recurve-execution-124-production.webp "00:00:15.57nWe've looked at the posture and how the whole thing fits together - now I want to (as briefly as I can) discuss something that I think that far to much importance is put upon when shooting a recurve - how do you make it go click.nn00:00:34.56nWhat I have tried to show you already, and what I will continue to stand by is that there can be no cognitive [effort], no movement that is driven by yourself to make it go click. If you set the body up right you are going to get that movement t")
_30-minute-sweaty-and-swole-upper-body-workout-with-cardio-at-home-strength-with-sweat-124-stf-day-7.webp "Sydney Cummings Houdyshell")
⏲ 33 minutes 24 seconds 👁 13.3K
_ukraine-struggles-to-hold-back-russia-incursion-near-kharkiv-124-bbc-news.webp "BBC News")
⏲ 10 minutes 48 seconds 👁 29.5K
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_full-body-fit-and-strong-workout-124-build-muscleburn-fat-no-jumping-stf-day-6.webp "Sydney Cummings Houdyshell")
⏲ 42 minutes 31 seconds 👁 28.8K
_30-minute-full-body-dumbbell-strength-workout-time-under-tension-training.webp "Juice u0026 Toya")
⏲ 42 minutes 30 seconds 👁 13.7K
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