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_1-hour-relaxing-drip-drop-music-relaxing-music-brain-calming-music-water-dripping.webp "1 Hour Relaxing Drip Drop music, Relaxing Music, Brain Calming Music, Water Dripping<br/><br/>A sense of calm or contemplation.<br/><br/>#bluepebblesmusic #removesallnegativeemotions #musicforstressrelief #mindfulnessmantra #relaxing1hour #dripdropmusic #relaxingmusic #braincalmingmusic #waterdripping<br/><br/><br/> Track information:<br/>Title: Relaxing Drip Drop music<br/>Composer/Music: Surinder Thakur & Baljeet Chahal<br/>Lable: Ambey <br/>ARMS-146-4/RMS-18/NA<br/><br/>Start your day with \")
_asmr-mom-helps-you-fall-to-sleep-personal-attention-rp.webp "Rea Moon ASMR")
_asmr-mommy-cleans-your-ears-rp.webp "Karuna Satori ASMR")
_soothing-piano-music-124124-still-sound-for-relaxation-124124-calming-ambient-music.webp "<br/><br/> Track information:<br/>Title: Soothing Piano Music<br/>Composer/Music: Ashish Ahujha <br/>Label: Ambey <br/>ARMS-146-17/RMS 31/NA<br/><br/>Start your day with \")
_asmr124-sleep-baby-sleepaidcuddleskisses-ramblesrain-and-heartbeatsgirlfriend-roleplay.webp "YourgirlfriendASMR")
⏲ 59 minutes 41 seconds 👁 307.6K
_asmr-girlfriend-rp-fall-asleep-with-me-soft-breathing-sleep-aid-1-hour.webp "BumbleDee Audios")
⏲ 1 hour 6 minutes 53 seconds 👁 347.5K
_tranquil-atmosphere-calming-music-124124-stop-overthinking-nature-sounds-for-sleep-and-relaxation.webp "Tranquil Atmosphere Calming Music || Stop Overthinking, Nature Sounds for Sleep and Relaxation<br/><br/> Track information:<br/>Title: Tranquil Atmosphere <br/>Composer/Music: Ashish Ahuja <br/>Label: Ambey <br/>ARMS-146-14/RMS 28/NA<br/><br/>Start your day with \")
⏲ 1:4:13 👁 15K
_asmr-roleplay-falling-asleep-on-older-gf-chest-while-cuddeling-binaural-f4a.webp "DarkDreams ASMR")
⏲ 11 minutes 38 seconds 👁 190.2K
_124-om-chanting-meditation-music-124-removes-all-negative-emotions-124-mindfulness-mantra.webp "ॐ | Om Chanting Meditation Music | Removes All Negative emotions | Mindfulness Mantra,<br/><br/>The \")
⏲ 1:1:59 👁 15K
_soothing-piano-music-124124-still-sound-for-relaxation-124124-calming-ambient-music.webp "<br/><br/> Track information:<br/>Title: Soothing Piano Music<br/>Composer/Music: Ashish Ahujha <br/>Label: Ambey <br/>ARMS-146-17/RMS 31/NA<br/><br/>Start your day with \")
_expert-advice-for-getting-a-good-night39s-rest.webp "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
_shankh-naad-and-temple-bell-sound-feel-in-temple-while-at-home-shankh-dhwani-meditation-relax.webp "Significance of Shankha & temple bell<br/><br/>There is a religious belief that this maintains peace and serenity at home. This eliminates negative energy in the house and increases positive energy. helps get rid of Vastu dosha and bring good luck and prosperity.<br/><br/>The sharp sound that is produced by ringing the bell activates the seven chakras in your body. Creates harmony between the right and left lobes of the brain. ...The sound retains the principle of deities and drives away evil energies. Removes all negative thoughts.<br/><br/><br/> Track information:<br/>Title: Shankh naad and Temple Bell Sound<br/>Composer/Music:Ashish Ahuja<br/>Label: Ambey <br/>ARMS-146-22/RMS-36/NA<br/><br/>Start your day with \")
⏲ 1:3:2 👁 25K
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