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_justice-for-jill-part-2.webp "A more in-depth look into the investigation of Jills death and the corrupt officers who set up Barry George and others in similar cases. Also a look into how Jills case has links with other famous cases like Madeleine McCann, Elm Guest House, Myra Hindley and Ian Brady, BBC paedophile rings and more.nnPart 1 ngoes quickly through Jills death, Barry George and the child abuse scandal nPart 2nThe investigationnThe cover ups and links to jills deathnPart 3nJoining the dots")
_experts-key-tips-to-keep-your-home-safe-while-you39re-away.webp "Whether you're heading out for an extended trip or just going to work for the day, certain habits can compromise your home's safety. Home security experts warn that certain actions can increase burglary risks. Veuer’s Maria Mercedes Galuppo has the story.")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
_gods-of-football-trailer.webp "for more info:nhttp://www.Ariztical.comnnAustralia’s sexiest pro rugby players created a minor scandal last year when they agreed to pose nude for a breast cancer charity calendar. It was national news! The lavish, provocative Gods of Football 2009 Calendar was an international bestseller. This DVD goes behind-the-scenes and on location as these young, Hollywood-handsome players get “Naked for a Cause” and star in some of the hottest images ever captured on film. More than three doze")
_ep101hd-battle-through-the-heaves-5-ep-101-multi-sub.webp "Doupo Cangqiong: Nian Fan / Fights Break Sphere 5th Season / BTTH / Battle Through The Heaven<br/>After three years of not seeing each other,Xiao Yan finally met Xun'er at Jia Nan Academy. After that,they became closer and established the Stone Gate (Pan Gate). In order to continue to improve his strength and avenge him on the Misty Cloud Sect,he risked continuing to go deeper into the Qi Refining Pagoda to devour the Fallen Heart Flame.<br/><br/>#btth #btth5 #btthseason5 #Xiaoyan #battlethroughtheheavens #battlethroughtheheaven<br/>")
_fish-and-chips-for-1p-don39t-mind-if-i-do.webp "Merchant's fish and chips on Halesowen Road have been serving up mini fish and chips for National Fish and Chip Day, and to mark eight decades since the Normandy Landings, with proceeds going to the Poppy Appeal.")
_fixing-us-part-2.webp "To find out more about Church on the Move or to connect with us, check us out at the links below! To give online, visit churchonthemove.com/giving.nnfacebook.com/cotmtulsanhttp://churchonthemove.comntwitter.com/churchonthemoventwitter.com/Willie_Georgenn- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -nnLove Goes OnnHannah Hobbs, Joel Davies, Laura Toggsn© 2013 Hillsong Music PublishingnnI Stand Amazed (My Savior’s Love)nCharles H. GabrielnPublic Doma")
_gravesend-vintage-shop-owner-says-she-cannot-afford-to-keep-going.webp "Owner of Forget-Me-Not Vintage & Dolls House Sarah Cheshire says she has been \")
_homes-and-shops-at-the-parade-donnington-due-to-go-under-the-hammer.webp "The Parade in Donnington which is a number of shops and homes combined is due to go under the hammer at an upcoming auction.")
_beast-fr0m-below-featuring-red-bastard.webp "Beware!A MONSTER is on the loose!nnHow far is too far?nFarther than you think!-As long as we're both having fun!nnDeprived of playmates, a naive demon from the underworld has come to play. His red-rimmed eyes seek pleasure and mischief in every passer-by.nnFrisky, flirtatious, and extremely voluptuous, this master of misdemeanor has an appetite for fun.nnSlap his enormous ass and you're likely to get yours slapped back!nnBelly bumper!Snack sneaker!Mover of Meals!Wherever he goes,")
_boris-said-spins-wrecks-during-sonoma-xfinity-practice.webp "Boris Said, driver of the No. 17 Chevrolet, hits the wall going into Turn 1 and wrecks during Xfinity Series practice at Sonoma Raceway.")
_inside-edinburgh-zoo.webp "We go behinds the scenes at Edinburgh Zoo. This week we look at Koala's and Tigers with experienced zoo keepers Eleanor Ballantyne and Helen Martin.")
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