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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn8.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_malaysia-masters-we-feel-good-physically-just-strategy-went-wrong-say-pearly-thinaah.webp "Malaysia's national women's doubles pair Pearly Tan-M. Thinaah said they felt good about their physical condition throughout the week in the Malaysia Masters. <br/><br/>They said their 16-21, 11-21 defeat to South Korea's Lee Yu-lim-Shin Seung-chan in the semi-final was possibly due to the employment of their strategy.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_agha-majid-and-sanam-choudhary---saleem-albela---ali-naz---new-stage-drama-2021---comedy-clip-2021.webp "Agha Majid and Sanam Choudhary _ Saleem Albela _ Ali Naz _ New Stage Drama 2021 _ Comedy Clip 2021")
⏲ 12:14 👁 15K
_the-silver-surfer-has-apparently-been-cast-for-marvel39s-39fantastic-four39-reboot-but-not-the-version-anyone-expected.webp "Although The Silver Surfer has long stood as one of Marvel’s most popular cosmic characters, it’s thanks to the \")
_munjya-official-review124-sharvari-124-abhay-verma-124-dinesh-vijan-124-aditya-sarpotdar-124-7th-june-2024.webp "MUNJYA - Official Review| Sharvari | Abhay Verma | Dinesh Vijan | Aditya Sarpotdar | 7th June 2024<br/>movies 2023 full movie,<br/>movies 2024 full movie,<br/>movies telugu,<br/>movies 2023 full movie hindi,<br/>movies 2022 full movie,<br/>movies hindi,<br/>movies 2023 full movie telugu,<br/>movies explained in hindi,<br/>movies 2024 full movie south in hindi dubbed,<br/>movies 2024,<br/>movies bollywood,<br/>movies insight hindi,<br/>movies at glance,<br/>movies app,<br/>movies available on youtube,<br/>movies all,<br/>movies allu arjun,<br/>movies akshay kumar,<br/>movies action,<br/>movies app free,<br/>movies available on youtube in hindi,<br/>movies animal,<br/>a movies malayalam,<br/>a movies tamil,<br/>a movies malayalam new,<br/>a movies english,<br/>a movies malayalam scenes,<br/>a movies hindi,<br/>a movies hollywood,<br/>a movies kannada,<br/>a movies tamil dubbed,<br/>a movies malayalam old,<br/>movies bolt,<br/>movies based on a true story full movie,<br/>movies bollywood hindi,<br/>movies bhojpuri,<br/>movies best,<br/>movies bengali,<br/>movies bollywood 2023,<br/>movies bot telegram,<br/>movies bollywood new,<br/>b movies 2023 full movie,<br/>b movies review,<br/>b movies south indian,<br/>b movies 2023,<br/>b movie house,<br/>b movies 1940s,<br/>b movies science fiction,<br/>b movies explained,<br/>b movies 2024,<br/>b movies fabulous poodles,<br/>movie clip,<br/>movies coming out in 2024,<br/>movies comedy,<br/>movies comedy full movie,<br/>movies comedy scenes,<br/>movies cartoon,<br/>movies channel,<br/>movies comedy hindi,<br/>movies channel on telegram,<br/>movies come,<br/>c movies full eng sub,<br/>c movies gadar 2,<br/>c movies with english subtitles full,<br/>dc movies,<br/>c movies channel,<br/>c movies full episode eng sub,<br/>dc movies in hindi,<br/>c movies hindi dubbed,<br/>cmovies eng sub,<br/>c movies hd,<br/>movies download website,<br/>movies download app,<br/>movies download kaise karen,<br/>movies dubbed in hindi,<br/>movies download,<br/>movies dubbed in hindi full movie,<br/>movies download website telugu,<br/>movies download karne ki website,<br/>movies doraemon,<br/>movies download app in telugu,<br/>hd movies,<br/>hd movies 2023 full movie,<br/>hd movies 2024 full movie,<br/>d movies theorem,<br/>hd movies 2023 full movie hindi,<br/>hd movies telugu,<br/>hd movies download website,<br/>sd movies hindi full,<br/>hd movies 2024 full movie hindi,<br/>hd movies hindi,<br/>movies explanation in hindi,<br/>movies explained in telugu,<br/>movies explained,<br/>movies explained in tamil,<br/>movies english,<br/>movies explained malayalam,<br/>movies explained in kannada,<br/>movies english full movie,<br/>movies explained in hindi hollywood,<br/>e movies tamil,<br/>e movies 2016 full movie,<br/>e movies telugu,<br/>e movie hindi dubbed,<br/>e movies 2023 full movie,<br/>e movie songs,<br/>e movie trailer,<br/>e movie songs tamil,<br/>e movies extra today,<br/>e movie whatsapp status tamil,<br/>movies full movie,<br/>movies funny scenes,<br/>movies for kids,<br/>movies full movie hindi,<br/>movies funny,<br/>movies for students,<br/>movies for kids in hindi,<br/>movies for kids full movies,<br/>movies full movie south in hindi dubbed,<br/>movies full hd,<br/>fmovies,<br/>f movies action full movie,<br/>fmovies telugu,<br/>fmovies channel,<br/>fmovies full movie,<br/>fmovies website,<br/>fmovies clips,<br/>fmovies 2023,<br/>fmovies site,<br/>fmovies app,<br/>movies govinda,<br/>movies goldmines,<br/>movies ghost,<br/>movies gujarati,<br/>movie")
⏲ 2:16 👁 115K
_dead-man39s-folly-agatha-christie-bbc-radio-drama.webp "Dead Man's Folly - Agatha Christie<br/><br/>Agatha Christie's whodunit stars John Moffatt as Hercule Poirot<br/><br/>When Poirot gets an urgent call from an old crime writer friend needing help, he knows she means business.<br/><br/>Dramatised in four parts by Michael Bakewell.<br/>Director: Enyd Williams<br/>First broadcast on BBC Radio 4 in August 2007.<br/><br/>CAST<br/>Poirot ................ John Moffatt<br/>Ariadne ............. Julia McKenzie<br/>Sir George ......... Michael Cochrane<br/>Lady Stubbs ....... Amanda Waring<br/>Mrs Folliat .......... Rosalind Knight<br/>Miss Brewis ........ Liza Sadovy<br/>Marlene .............. Nicola Holmes<br/>Merdell ................ Trevor Cuthbertson<br/>Inspector Bland .... Simon Treves<br/>Etienne de Sousa ... Sam Dale<br/>PC Hoskins ............. Joseph Kloska<br/>Sally Legge ........ ... Jenny Funnell<br/>Michael Weyman ..... Dominic Colchester<br/>Turtle shirt Man ........Jot Davies<br/><br/>Note: The start of episodes 2, 3 and 4 Poirot's brief previous episode recaps appear to be missing 1 or 2 seconds, unfortunately that is how the source episodes were available to me.<br/>Episodes<br/>1. The Call<br/>Belgian sleuth, Hercule Poirot gets an urgent telephone call from his old friend, the distinguished crime writer Ariadne Oliver.<br/><br/>She's asking for his help - so he knows she means business...<br/><br/>2. Murder Reality<br/>Ariadne Oliver's worst fears have been realised and her murder game has become a reality.<br/><br/>The Belgian sleuth is deeply shocked by such a mindless act of cruelty and enthusiastically joins the local police with their investigations.<br/><br/>3. Disappearance<br/>Sir George Stubbs is frantic that the disappearance of his wife is connected to the unexpected arrival of her long-forgotten cousin.<br/><br/>The Belgian sleuth is concerned that it might have an even more sinister implication - one linked to the murder in the boat-house...<br/><br/>4. Another Murder?<br/>Hercule Poirot is convinced that yet another murder has been committed and Ariadne Oliver is about to startle him with fresh information.<br/><br/>But the great Belgian detective's little grey cells need to work in a different direction if he is to solve the mystery surrounding Nasse House.<br/><br/>Conclusion of Agatha Christie's whodunit starring John Moffatt.<br/><br/>Do you enjoy the variety on Oldtuberadio?<br/>Like, Share and Subscribe to be notified of our new shows<br/>#radio #crime #thriller #drama<br/>To Support this channel please visit<br/>https://www.buymeacoffee.com/oldtuberadio<br/>https://ko-fi.com/oldtuberadio98<br/>https://www.patreon.com/oldtuberadio<br/>https://locals.com/Oldtuberadio")
_the-hong-kong-activist-who-kept-fighting-after-her-husband39s-arrest.webp "Hong Kong activist Chan Po-ying became one of the city's only pro-democracy voices after her prominent husband's arrest in 2021, refusing to give up the struggle they had waged together for decades. <br/>Her husband Leung Kwok-hung, better known by his nickname “Long Hair”, was among the 47 people charged with subversion in the largest case under a national security law imposed by China to cull the city’s protest movement. He, along with 13 others, had insisted they were innocent but were convicted on Thursday.<br/>\")
_tariq-teddy-and-khushboo-khan---amanat-chan---pk-mast---new-stage-drama-2022---comedy-clip-2022.webp "Tariq Teddy and Khushboo Khan _ Amanat Chan _ PK MAST _ New Stage Drama 2022 _ Comedy Clip 2022")
⏲ 8:25 👁 15K
_twilight-of-the-warriors-walled-in-124-shoutout-message-1.webp "Troubled youth Chan, who accidentally enters the Walled City, discovers the order amidst its chaos, and learns important life lessons along the way.")
_fallen-angels-by-nol-coward-bbc-radio-drama.webp "Noël Coward Fallen Angels<br/>1973.04.14 BBC Radio 4 Afternoon Theatre<br/><br/>Noel Coward wrote this comedy for stage in 1925.<br/><br/>Two married women, living a life of passionless boredom, whip themselves into a state of sexual excitement over the return of a former lover. In the play's celebrated central act they get riotously tipsy as they await the nocturnal arrival of the Gallic Romeo.<br/><br/>But, having stoked up the sexual fires, Coward banks them down again in the overly symmetrical final act as each woman falsely believes the other has had a secret assignation with the Gallic intruder.<br/><br/>JULIA: It isn'as if we'd been unfaithful since marriage-after all, it all happened before. JANE: Yes, but men never forgive that sort of thing, no matter when it happened.<br/><br/>JULIA: They haven'- but it's our duty to make them think they have.<br/>Producer: Ian Cotterell<br/><br/>Julia Sterroll: Mary Wimbush<br/>Fred Sterroll: William Fox<br/>Saunders: Hilda Schroder<br/>Willy Banbury: Michael Spice<br/>Jane Banbury: Isabel Dean<br/>Maurice Duclos: Nigel Graham<br/><br/>Do you enjoy the variety on Oldtuberadio?<br/>Like, Share and Subscribe to be notified of our new shows<br/>#radio #crime #thriller #drama<br/>To Support this channel please visit<br/>https://www.buymeacoffee.com/oldtuberadio<br/>https://ko-fi.com/oldtuberadio98<br/>https://www.patreon.com/oldtuberadio<br/>https://locals.com/Oldtuberadio")
_amanat-chan-and-agha-majid---saleem-albela---latest-stage-drama---karke-dekha-comedy-comedyvideo.webp "Amanat Chan and Agha Majid _ Saleem Albela _ Latest Stage Drama _ Karke Dekha #comedy #comedyvideo")
⏲ 8:55 👁 10K
_agha-majid-and-manahil-khan---sajan-abbas---new-stage-drama---jhoome-jo-pathan-comedy-comedyvideo.webp "Agha Majid and Manahil Khan _ Sajan Abbas _ New Stage Drama _ Jhoome Jo Pathan #comedy #comedyvideo")
⏲ 8:10 👁 10K
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