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_92.webp "Credit: SWNS / Ivana Uherksa<br/><br/>An extreme cleaner scrubs and tidies homes for FREE – and says it helps her mental health.<br/><br/>Ivana Uherksa, 41, struggled with depression and decided to help her neighbour clean her messy home.<br/><br/>The mum-of-one found it satisfying transforming the untidy space into a liveable adobe and started asking if anyone else needed help.<br/><br/>Now she has cleaned 10 houses for free so far – helping families and single parents get on top of their mess.<br/><br/>Ivana says the process helps with her own mental health and she hopes to set up a charity one day.<br/><br/>Ivana, a bar tender, from Shoreditch, London, said: “I got really depressed. I wasn’t happy with my life.")
_study-highlights-meditation39s-impact-on-cognitive-mechanisms.webp "Study Highlights , Meditation's Impact on , Cognitive Mechanisms.<br/>PsyPost reports that a recent study suggests that <br/>meditation can have a significant impact on <br/>our decision-making and learning capabilities.<br/>Research published in the 'Quarterly Journal of <br/>Experimental Psychology' found that meditation also <br/>resulted in increased openness to new experiences.<br/>“Brief mindfulness-based meditation enhances the speed <br/>of learning following positive prediction errors,” , was authored by Marius Golubickis, Lucy B. G. Tan, <br/>Parnian Jalalian, Johanna K Falbén, and Neil C Macrae.<br/>Our interest in this topic was driven <br/>by the recognition of mindfulness <br/>meditation’s remarkably potent <br/>influence on human cognition <br/>and its capacity to modify <br/>deeply rooted social biases, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>The revelation that even brief, <br/>5-minute meditation sessions <br/>can exert substantial impacts <br/>highlights the practicality and <br/>accessibility of these practices <br/>for people leading busy lives. , Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>This exploration into the simplicity <br/>and efficiency of mindfulness <br/>meditation opens fascinating <br/>avenues for enhancing learning <br/>and personal development, <br/>highlighting its vital role <br/>in our cognitive toolkit, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>PsyPost reports that the study's <br/>results reinforce the potential cognitive <br/>benefits of mindfulness meditation. .<br/>Researchers hope to broaden their inquiry <br/>to determine how mindfulness can serve <br/>as a tool for mental health interventions.<br/>Moving forward, our research <br/>will investigate mindfulness’s <br/>impact across cognitive functions, <br/>and of course its utility in <br/>mental health interventions, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>A comprehensive approach to <br/>psychological well-being aligned <br/>with cognitive enhancements <br/>would be beneficial, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost")
_milky-way39s-enormous-black-hole.webp "Sagittarius A* has been seen by human eyes with an \")
_stop-at-the-level-of-refining-qi-for-100000-years-ep-115-eng-sub.webp "100 thousand years ago, the Tianlan Sect dominated the cultivation world, and the disciples in the sect were all arrogance, invincible. Only the disciple Xu Yang, the founder of the mountain, has been in the Qi refining period. In order to break through his cultivation base and ascend as soon as possible, Xu Yang retreated for thousands of years. Unexpectedly, when he left the gate, the realm of comprehension had already declined, and there were only three or five disciples left in the Misty Sky Sect. Seeing that the sect was about to be wiped out, Xu Yang repelled the powerful enemy and vowed to lead the Misty Sky Sect back to its peak! With the expansion of Tianlanzong’s power, the truth of Xu Yang’s stagnant cultivation was revealed step by step. For thousands of years, a secret that penetrated the three realms of humans, demons, and immortals was also revealed to everyone! Does one thought become a god, or one thought becomes a demon? The life and death of the world are in the palm of Xu Yang!<br/>")
_govt-needs-to-define-3r-offences-says-group.webp "Pusat Komas’s Ryan Chua calls for the establishment of a harmony and reconciliation commission to redefine 3R offences, criticising reliance on ‘archaic’ laws.<br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/03/15/govt-needs-to-define-3r-offences-says-group/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #3R #RyanChua #AzalinaOthmanSaid")
_92.webp "\")
_diane-kruger-124-would-you-wear-it-now-124-who-what-wear.webp "Diana Kruger walks us through her past fashion from the National Treasure premiere to multiple Met Gala showstoppers.")
_hasty-dog39s-love-for-attacking-shadows-almost-gets-her-into-trouble.webp "It seems 'strike first, face the consequences later' is the mindset of the star of this clip. <br/><br/>\")
_murderer-pretends-to-be-confused-during-arrest-after-dumping-human-remains-in-local-ponds.webp "Murderer appears confused during arrest after dumping human remains in local pondsSource: Essex Police")
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_govt-sponsored-coverage-for-self-employed-drivers.webp "Self-employed taxi, school bus and rental car drivers have been given a year’s worth of contributions to the Self-Employment Social Security Scheme (SKSPS), sponsored by the Transport Ministry.<br/><br/>Minister Anthony Loke said at the launch of the free contribution initiative on Wednesday (March 13) that the ministry was able to sponsor 50,000 self-employed drivers following the success of sales of the ‘Gold’ car number plate series recently.<br/><br/>Loke said such contributions would not only benefit the drivers but also their families as there are a large number of Malaysians who are self-employed.<br/><br/>Read more at https://tinyurl.com/mvmjn4ey<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_man-and-dog-wholesomely-fight-over-a-spot-on-the-couch-hilarious.webp "In this heartwarming video, a man and his dog engage in a playful battle for a spot on the couch. Their interaction is both humorous and endearing as they playfully jostle for the coveted space. The man's affectionate banter and the dog's enthusiastic response create a delightful scene filled with laughter and joy. It's evident that their bond is strong, and their lighthearted tussle showcases the special relationship between humans and their canine companions. This wholesome moment captures the playful spirit of pet ownership.<br/>Location: Waterford NY<br/>WooGlobe Ref : WGA186104<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_kesuma-to-raise-skssr-age-limit-to-60-says-sim.webp "The Human Resources Ministry (Kesuma) will raise the age eligibility for the Housewives Social Security Scheme (SKSSR) from 55 to 60 years, with the goal of allowing more women to qualify for contributions.<br/><br/>Minister Steven Sim Chee Keong announced this during the Kesuma Women's Day Celebration and the Women's Career Carnival in Kuala Lumpur on Thursday (March 14).<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
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