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_check-out-this-caterpillar-coming-face-to-face-with-its-future.webp "You have to see it to believe it... the amazing moment a caterpillar and butterfly were captured eye-to-eye on a branch.")
_granblue-fantasy-versus-soundtrack-butterfly-girl-vs-narmaya-homatsumugen-kochojin.webp "Xerom")
⏲ 6 minutes 2 seconds 👁 228.1K
_butterfly-girl.webp "The Nightblooms - Topic")
_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.webp "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
_sean-kingston-beautiful-girls-official-hd-video.webp "seankingston")
_peacemaker-vs-butterfly-girl.webp "Xeno Morph")
_it39s-time-to-open-up-about-muhammad-ali.webp "#quotes #quoteschannel #shorts #deepquotes #shortsvideo #reels #inspirationalquotes #motivationalquotes #successquotes <br/><br/>Step into the ring of history as we explore the incredible life and legacy of Muhammad Ali, a sports icon and cultural legend. From his early days as Cassius Clay to becoming a three-time heavyweight champion, Ali's journey transcended sports, leaving an indelible mark on the world. Join us as we celebrate the charisma, courage, and convictions of \")
_gbvs-rising-ost-narmaya39s-theme-butterfly-girlextended.webp "razrsrealm")
_girl-won39t-show-face-in-school-what-happens-next-is-shocking-124-dhar-mann-studios.webp "Dhar Mann Studios")
⏲ 15 minutes 18 seconds 👁 12.5M
_wild-animals-in-forest.webp "oin us on a captivating journey deep into the heart of the forest, where the untamed beauty of nature thrives. In this mesmerizing video, we embark on an adventure to discover the fascinating world of wild animals in their natural habitat.<br/><br/>As we venture into the lush greenery of the forest, we encounter an array of magnificent creatures, each with its own unique charm and allure. From majestic deer gracefully roaming through the underbrush to elusive foxes darting between trees, every moment is filled with awe-inspiring sights.<br/><br/>Listen closely as the forest comes alive with the melodic songs of birds echoing through the trees. Witness the playful antics of mischievous squirrels as they scamper across branches with effortless agility. Marvel at the sight of elegant butterflies dancing delicately amidst the blooming flowers.<br/><br/>But our journey doesn't end there. Prepare to be amazed as we catch a glimpse of elusive predators prowling through the shadows, their piercing eyes gleaming with primal instinct. From stealthy wolves to powerful bears, these apex predators command respect and admiration.<br/><br/>Throughout our expedition, we emphasize the importance of conservation and preserving the delicate balance of the ecosystem. As stewards of the natural world, it is our responsibility to ensure the continued existence of these magnificent creatures and their habitats.<br/><br/>So come along and immerse yourself in the wonders of the forest, where every turn reveals a new and exhilarating encounter with the wild. Join us as we celebrate the beauty of nature and the remarkable diversity of life that thrives within it.")
_guchiry-ft-flower-abnormality-dancing-girl-english-subtitles.webp "Lesbians Marie")
⏲ 3 minutes 27 seconds 👁 1.7M
_butterfly-rhyme-butterfly-butterfly-by-sreenivasulu-bikkikalyandurgmanantapurda-p.webp "Bikki Sreenivasulu")
⏲ 58 seconds 👁 9.6M
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