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_stomach-sleeping-may-be-wreaking-havoc-on-your-health.webp "Stomach Sleeping , May Be Wreaking , Havoc on Your Health.<br/>'New York Post' reports that sleeping <br/>on your stomach may come with <br/>a number of potential health issues.<br/>Experts say the biggest complaint <br/>from people who sleep on their <br/>front is having lower back pain.<br/>If you already have <br/>neck and back problems, <br/>sleeping in this position <br/>is almost guaranteed <br/>to make them worse, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>According to Dr. Tony Nalda from the Scoliosis <br/>Reduction Center, stomach sleeping can also make <br/>breathing difficult as it compresses the diaphragm.<br/>The sleeping position also puts <br/>stress on the heart, which can make it <br/>more difficult for blood to circulate.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Sleeping with a twisted neck, like in the front <br/>sleeping position, can also result in migraines, <br/>pinched nerves and even neurological issues.<br/>According to the Sleep Foundation, stomach <br/>sleeping can also lead to more wrinkles because of <br/>how the position smushes your face against the pillow.<br/>The experts say that changing sleeping <br/>positions can be an easy fix that could improve <br/>both your quality of sleep and your health.<br/>Sleeping on your back or <br/>your side offers significantly <br/>more health benefits and less <br/>discomfort than sleeping <br/>on your stomach, Sleep Foundation, via New York Post.<br/>Experts say that side sleeping can help <br/>people who suffer from sleep apnea, <br/>as the position helps keep the airway open.<br/>Meanwhile, sleeping on your back <br/>can help people with lower back pain, <br/>as it helps with spine alignment")
_enf-hidden-nudity-towel-drop-behind-delivery-man.webp "Mr ENF Tubes")
_skybri-nip-slip-infront-of-n3on.webp "funnyfly")
_met-office-afternoon-weather-forecast-2292-0392-24-cold-front-is-crossing.webp "Cold front is crossing, getting colder once it clears, some sunny spells, but blustery winds and showers too – This is the Met Office UK Weather forecast for the afternoon of 22/03/24. Bringing you today’s weather forecast is Aidan McGivern.")
_andrea-kiewel-upskirt-downblouse.webp "3xweedy")
_dropping-my-towel-in-front-of-the-delivery-man.webp "Spicy movie Clips")
_metoffice-10day-270324.webp "This is the Met Office UK Weather forecast for the next 10 days 27/03/2024.<br/> <br/>Finally a drier and bright day or two during the long weekend. However, it's unlikely to last... Bringing you this weekend’s weather forecast is Aidan McGivern.<br/> <br/>")
_beautiful-girl-feeds-the-cow-downblouse-viral-hotgirls-bestfind-viralvideo-satisfying.webp "Kelly Stone Media House")
⏲ 1 minute 5 seconds 👁 119.1K
_enf-hidden-nudity-towel-drop-in-locker-room.webp "Mr ENF Tubes")
_goalkeeper-turner-at-the-front-for-usas-last-minute-goal.webp "Goalkeeper Turner at the front for USA’s last-minute goal from downblouse front of")
_funny-fails-124-fails-compilation-2017-124-best-fails-124-hottest-female-tv-reporters-124-amazing-fun.webp "Funny Videos 2017")
⏲ 10 minutes 33 seconds 👁 64.9K
_hsn-alyce-caron-slomo-down-blouse-6-20-17.webp "A B")
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