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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn8.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_school-demands-my-feminization-crossdressing-stories.webp "Fem Stories")
_my-mum-enrolled-me-in-a-girls-school-crossdressingm2ftgtfgenderswapboy2girlfeminization.webp "Crossdressed - Feminized")
⏲ 7 minutes 52 seconds 👁 18.7K
_the-reborn-girl-saved-her-secretary-and-teamed-up-with-the-ceo-to-teach-her-ex-husband-a-lesson.webp "The reborn girl saved her secretary and teamed up with the CEO to teach her exhusband a lesson")
⏲ 20:3 👁 105K
_he-was-supposed-to-be-a-girl-boy-gets-made-up-as-a-girl.webp "mooncat")
_mood-swings-crossdresser-story.webp "Fem Stories")
![Tokidoki Bosotto Russia-go de Dereru Tonari no Alya-san (Roshidere) Trailer<br/>#animetrailer <br/>#Roshidere <br/>#時々ボソッとロシア語でデレる隣のアーリャさん <br/>#アニメ <br/>#romanceanime <br/>#trailer <br/>➠Anime: Alya Sometimes Hides Her Feelings in Russian (Roshidere)<br/>➠Studio: Doga Kobo<br/>➠Genres: Comedy, Romance<br/>➠Theme: School<br/>➠Releasing: July 2024 (Summer)<br/>✒️ Story:<br/>Alisa Mikhailovna Kujou is Seiren Private Academy’s “solitary princess.” She’s a half-Russian beauty with silver hair, at the top of her class, student council accountant, and…completely unapproachable. For some reason, she’s also taken on the responsibility of reprimanding the slacker who sits next to her in class. Masachika Kuze is constantly frustrating her by falling asleep, forgetting his textbooks, and just being an overall unexemplary student. Or at least, that’s how it looks from the outside. She may put on a tough act, but she doesn’t mind Masachika as much as others would think. She even lets him call her by her nickname, Alya. Anyone hearing the comments she mutters in Russian under her breath might know how she really feels, but since none of her classmates understand the language, she’s free to say whatever she likes! Except…there is one person who knows what she’s saying. Masachika eavesdrops on her embarrassing revelations, pretending to be clueless, all the while wondering what her flirtatious comments actually mean!<br/>[Source: Yen Press]<br/><br/>Roshidere Anime Trailer Eng Sub<br/>時々ボソッとロシア語でデレる隣のアーリャさん アニメ<br/>Anime Adaptation Trailer of popular Light Novel \](https://cdn8.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KG_cgomSwGxgUAGuApmWIFv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_alya-sometimes-hides-her-feelings-in-russian-official-trailer.webp "Tokidoki Bosotto Russia-go de Dereru Tonari no Alya-san (Roshidere) Trailer<br/>#animetrailer <br/>#Roshidere <br/>#時々ボソッとロシア語でデレる隣のアーリャさん <br/>#アニメ <br/>#romanceanime <br/>#trailer <br/>➠Anime: Alya Sometimes Hides Her Feelings in Russian (Roshidere)<br/>➠Studio: Doga Kobo<br/>➠Genres: Comedy, Romance<br/>➠Theme: School<br/>➠Releasing: July 2024 (Summer)<br/>✒️ Story:<br/>Alisa Mikhailovna Kujou is Seiren Private Academy’s “solitary princess.” She’s a half-Russian beauty with silver hair, at the top of her class, student council accountant, and…completely unapproachable. For some reason, she’s also taken on the responsibility of reprimanding the slacker who sits next to her in class. Masachika Kuze is constantly frustrating her by falling asleep, forgetting his textbooks, and just being an overall unexemplary student. Or at least, that’s how it looks from the outside. She may put on a tough act, but she doesn’t mind Masachika as much as others would think. She even lets him call her by her nickname, Alya. Anyone hearing the comments she mutters in Russian under her breath might know how she really feels, but since none of her classmates understand the language, she’s free to say whatever she likes! Except…there is one person who knows what she’s saying. Masachika eavesdrops on her embarrassing revelations, pretending to be clueless, all the while wondering what her flirtatious comments actually mean!<br/>[Source: Yen Press]<br/><br/>Roshidere Anime Trailer Eng Sub<br/>時々ボソッとロシア語でデレる隣のアーリャさん アニメ<br/>Anime Adaptation Trailer of popular Light Novel \")
_teenage-boys-take-advantage-of-a-disabled-girl-124-law-amp-order.webp "Law u0026 Order")
_how-masculinity-became-a-dirty-word-the-feminisation-of-boys-in-british-schools.webp "History Debunked")
⏲ 6 minutes 41 seconds 👁 14.5K
_how-did-sponge-cola-get-their-band-name-124-og.webp "How Did Sponge Cola Get Their Band Name?<br/><br/>'Sponge' plus 'Cola'? What's that supposed to mean? Well, Sponge Cola frontman, Yael Yuzon is letting you in on that secret.<br/><br/>They say coming up with a band name can be difficult and frustrating to some artists, which can be surprising given the fact that there's always a wordsmith or two in the group. Perhaps inspiration really plays a huge role; prompting artists to be patient and wait for something that really represents their sound.<br/><br/>Yael and his friends did come up with a name that resonates with their music. Nope, they didn't just flip open a dictionary and try to intentionally misspell a word. But you could say they were able to keep it simple yet enigmatic and there's a couple of cultural references to thank for. For more about the backstory check out this part 3 of the interview with one of the country's premiere OPM rock band. (Sponge Cola seems to be enjoying sharing stories with their fans these days.)<br/><br/>About Sponge Cola<br/><br/>Members: Yael Yuzon (lead vocals, guitars); Gosh Dilay (bass guitar, backing vocals); Erwin Armovit (lead guitar, backing vocals); Tedmark Cruz(drums, percussion, backing vocals<br/><br/>Filipino pop/rock band Sponge Cola has been consistent in powering, romancing, and inspiring their native Philippines with a stellar collection of original and certified hit songs culled from an impressive catalogue of award-winning and critically acclaimed full-length albums.<br/><br/>From what started out as a high school class project, the group has grown into one of the Philippines’ premier bands, entertaining audiences both locally and internationally, and becoming staples in the country’s entertainment industry.<br/><br/>Some of the band’s hits include: Gemini, Di na Mababawi, Jeepney, Tuliro, Bitiw, Kay Tagal Kitang Hinintay, Puso, Makapiling Ka, Iyong-iyong-iyo, Coda, among many others.<br/><br/>2020 marked the band's homecoming to Sony Music Entertainment, releasing Lumipas ang Tag-Araw in July and Siguro Nga - inspired by the popular KDrama Start-Up - in December. And as 2021 drawing to a close, the band keeps their sound alive. <br/><br/>Click here to subscribe to OG:<br/>https://www.youtube.com/channel/UCIj3xiW-RIO2cpr5LBvokRg/?sub_confirmation=1<br/><br/>About OG<br/>Using the power of video to tell one good story at a time... ONLY GOOD... OG.<br/><br/>OG is Summit Media's video first brand. And like all Summit Media brands, OG is anchored on top-notch storytelling to delight, inspire, and connect with our audiences. <br/><br/>We are deliberate in creating content that spread positivity, inspiration, and good vibes. Expect only good here at OG. Subscribe and be part of the community!")
_dressed-up-by-my-sister-as-a-revenge-forced-feminization-story.webp "Sissy Tanias crossdressing storys")
_your-pronouns-are-she-her-124-feminization-school.webp "feminizationschool")
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