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_pov-bestfriend-betrays-you-124-corporate-reel-124-aeronfly-124-make-your-safar-suhana.webp "The moment the truth hit you, it felt like the ground was ripped from beneath your feet. You stared at the messages, your heart pounding in your chest. Each word felt like a dagger, sharp and precise, slicing through the fabric of trust you had woven over the years.<br/><br/>You couldn’t believe it. Not them. Not your best friend.<br/><br/>Memories of shared secrets, laughter, and tears flashed before your eyes. The late-night conversations where you bared your soul, the inside jokes only the two of you understood, and the unwavering support you thought was mutual—all of it now seemed tainted, poisoned by the betrayal.<br/><br/>You felt a mix of anger and sadness welling up inside you, a storm brewing in your heart. Questions swirled in your mind: How long had this been going on? Why didn’t you see the signs? Were there signs? What did you do to deserve this?<br/><br/>Your phone buzzed with another message, and you saw their name flash on the screen. For a moment, you considered responding, demanding answers, venting your hurt. But the pain was too raw, too overwhelming. You needed time to process, to understand, to decide what to do next.<br/><br/>Tears blurred your vision as you put the phone down. You felt a hollow ache in your chest, a sense of loss deeper than any you had felt before. This wasn’t just about the betrayal; it was about losing someone who had been a cornerstone of your life.<br/><br/>As the initial shock began to wear off, you knew one thing for certain: things would never be the same again. Trust, once shattered, is hard to rebuild. You wrapped your arms around yourself, seeking comfort in the emptiness of your room.<br/><br/>In the silence, you vowed to protect your heart, to guard your soul. You had learned a painful lesson, but you also knew you would emerge stronger. It would take time, but you would heal. And when you did, you would be wiser, more discerning about whom to let into your life.<br/><br/>For now, you allowed yourself to grieve the friendship you thought you had, letting the tears fall freely. It was the first step towards mending your broken heart.")
_the-surprising-reasons-why-women-engage-in-anal-sex.webp "Rena Malik, M.D.")
_why-is-anal-sex-painful.webp "The Sex Doctor")
_gout-causes-symptoms-diagnosis-risk-factors-complications-and-prevention-124-urdu-124-hindi.webp "Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention<br/>https://youtu.be/2hn6UKGBQpo<br/><br/>What is High Uric Acid orHyperuricemia? - Part 1, Metabolism, Treatment and Causes<br/>https://youtu.be/b9C5GiVMAl8<br/><br/>Gout is an inflammatory joint disease that arises due to increased uric acid levels in the blood. Though any joint in the body can be affected by gout but the joint at the base of the great toe has a higher chance to be affected in majority of the cases. Normal uric acid levels in blood are 3.5 to 7.2 mg/dL. A uric acid level more than this indicates hyperuricemia (high uric acid). Increased uric acid is not a disease and by itself is not dangerous. However, if excess uric acid levels lead to the formation of crystals between the joints, gout can develop. In some individuals, excess uric acid levels also lead to the formation of kidney stones.Please remember not all who have high levels of uric acid, develop gout. High level of uric acid in blood without any symptoms is termed asymptomatic hyperuricemia.<br/><br/>Signs And Symptoms Of Gout<br/>Gout symptoms occur due to the deposition of uric acid crystals in the joint spaces and or in the connective tissue of the joints. The main signs and symptoms are as follows:<br/><br/>1. Pain in joints: Gout is a very painful condition mainly affecting the metatarsal – phalangeal joint at the base of the big toe in most cases. Gout affecting big toe joint is named podagra. Pain occurs suddenly and in most cases, joint pain starts during the night and reaches maximum within 12 hrs of its beginning.<br/><br/> Joints affected<br/><br/>Gout mainly affects the joint (metatarsal–phalangeal joint) at the base of the big toe but it can affect other joints as well. The other joints that can be affected by gout include ankles, heels, knees, wrist, elbow, fingers, and shoulders.<br/><br/>Duration of a gout attack<br/><br/>One episode of gout can last from 3 days to two weeks. In between two gout attacks, no symptoms occur at all.<br/><br/>2. Swelling, redness and heat in joints<br/><br/>3. Tenderness of the joint: Joint is painful even to slightest touch and even the little contact with bedsheet seems unbearable.<br/><br/>4. Stiffness of joint and limited range of motion of joint<br/><br/>5. Tophi– Deposits of hard, painless deposits of uric acid, called tophi can appear as lumps under the skin and around the joints from long-standing increase in uric acid levels.<br/><br/>Cause And Risk Factors:<br/>The main cause of gout is an increase in uric acid levels in the blood.<br/><br/>The following factors increase risk of gout<br/><br/>1. Dietary factors: Eating food products rich in purines tend to raise the levels of uric acid in the blood. Some foods that are high in purines include meat, fish, seafood, shrimps, shellfish, beans, dried mushrooms, spinach. Besides excessive alcohol intake is strongly linked with an increased risk of gout. Drinking sugar-sweetened beverages are also linked with gout.<br/><br/>2. Some medical conditions make a person susceptible to gout. These include kidney disease, metabolic syndrome (It is a")
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_the-right-way-to-do-anal-sex-explains-dr-niveditha-manokaran.webp "SheThePeople TV")
_having-anal-sex-heres-what-you-need-to-know-to-be-safe.webp "Rena Malik, M.D.")
_beat-headaches-with-chiropractic-in-lincolnne-headache-headacherelief-chiro.webp "Call today 402-488-0288<br/>www.chclincoln.com<br/><br/>Hey Everyone! Let's Talk About Headache and Migraine Relief<br/><br/>Hey everyone! I'm here today to talk about something that affects a huge number of us - headaches and migraines. If you're in Lincoln, Nebraska, and you're frequently grappling with this kind of pain, I might just have some information that could change your life.<br/><br/>Headaches and migraines aren't just a minor inconvenience. They can be downright debilitating, making it tough to work, enjoy time with family, or even just relax. And while popping a pill might give you short-term relief, it doesn't tackle the root cause of your pain.<br/><br/>Now, let's talk about a potential game-changer—chiropractic care. You might be wondering how adjustments to your spine can help with headaches, right? Well, it's all about alignment. Misalignments in your spine can mess with nerves and muscles, leading to that pounding headache or the excruciating pain of a migraine.<br/><br/>In Lincoln, chiropractors are well-trained to diagnose these issues. They look beyond the symptoms to the structural causes underneath. A typical session might start with a thorough examination, maybe some imaging, and then gentle, precise adjustments to realign your spine.<br/><br/>You might be skeptical about just how much these adjustments can help, but trust me, they're not just small tweaks. They can bring immediate relief and, over time, prevent the return of headaches. By treating the source of the pain, not just the symptoms, chiropractic care offers a long-term solution to what might have seemed like an endless cycle of headaches and migraines.<br/><br/>So, if you're tired of temporary fixes and want a real solution, consider chiropractic care. It might just be the answer to ending your migraine misery. Remember, you don't have to live in pain. Help is available.<br/><br/>Take the first step towards a pain-free life by giving Complete Health Chiropractic a call at 402-488-0288. Let's tackle those headaches together! Don't forget to like, share, and subscribe for more updates and information.<br/><br/>#HeadacheRelief #MigraineRelief #ChiropracticCare #LincolnNE #CompleteHealthChiropractic #PainFreeLife #WellnessJourney")
_tearing-your-anal-canal-can-be-super-painful-analfissures-fissuretreatment.webp "Pelvic Health and Rehabilitation Center")
_anal-sex-pain-what-causes-it.webp "The Sex Doctor")
_anal-sex-ejaculation-question-answered.webp "The Sex Doctor")
_can-anal-sex-give-me-hemorrhoids-dr-a-v-lohit-124-doctors39-circle.webp "Doctors' Circle World's Largest Health Platform")
_9-things-not-to-do-during-anal-sex-health-and-safety-tips-2021.webp "Hello TUSHY Bidet")
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