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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_roni39s-paradise-beautiful-mature-lady.webp "Nylon Feet")
_oops.webp "flowina paradise")
_elon-musk-failed-to-quash-this-chinese-billionaire39s-tesla-rival-now-it39s-going-global-march-7-v2.webp "Last year, He Xiaopeng survived a brutal price war started by Tesla. Now he's betting on international growth to fire up his EV brand, Xpeng.<br/><br/>Chinese automaker Xpeng isn’t a giant in the country’s fiercely competitive EV market, yet it has sky-high ambition—literally. At January's seminal CES tech trade show in Las Vegas, a company subsidiary displayed a model of a planned flying car and said it would begin deliveries in China toward the end of 2025.<br/><br/>Read the full story on Forbes: https://www.forbes.com/sites/ywang/2024/03/04/elon-musk-failed-to-quash-this-chinese-billionaires-tesla-rival---now-its-going-global/?sh=3093fb8154fa<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
⏲ 5:23 👁 133.9M
_i-visited-the-world39s-craziest-retirement-community-the-villages-excuse-me-what.webp "Excuse Me, What?")
⏲ 5 minutes 45 seconds 👁 313.7K
_the-shocking-truth-about-the-swingers-in-the-villages-florida.webp "Amlin To Travel")
_this-5-minute-stop-and-go-workout-will-crush-you-124-mens-health-muscle.webp "This 5-Minute Stop and Go Workout Will Crush You | Men’s Health Muscle")
_the-red-room-swingers-club-nashville-walkthrough.webp "Wanderlust Swingers - Swinging Around The World")
_nasty-insane-sex-lives-of-amish-people.webp "HISTORY FACTS II")
_five-things-to-do-in-sunderland-this-week-march-11-16-2024.webp "A round-up of five things you can do on Wearside during the week of March 11-16, 2024")
_swinger-die-wunderbare-welt-des-partnertauschs-124-trailer-124-2020-home.webp "DOK.fest München")
⏲ 1 minute 17 seconds 👁 24.1K
_milf-mommy.webp "Pleasure Paradise 🌴")
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