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_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.webp "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
⏲ 2:3 👁 565K
_wasmo-toos-ah-iyo-niiko-add-uu-maac.webp "sameera_habbtty")
_wasmo-toos-ah-nin-iyo-naag-dawo-weyn.webp "Anzal Cadeey")
_wasmo-toos-ah.webp "raaxo Tv")
_wasmo-mcn.webp "police police")
_gabdh-somali-siigo-cod-mcn-ku-siigayso-wll-tnx-only-subscribe.webp "Somali Tiktoker")
_naxdinnaago-is-dhuuqaya-si-live-ah-u-siigaysanaya-kacsi-badanaa-naagahaniqooqa-dhammayso-videoga.webp "RUN KALKAAL MEDIA")
NAXDIN😭NAAGO IS DHUUQAYA SI LIVE AH U SIIGAYSANAYA👇👇 KACSI BADANAA NAAGAHANI😱QOOQA DHAMMAYSO VIDEOGA
⏲ 22 minutes 8 seconds 👁 21.9K
_niiko-cusub-nagaha-garobada-qaarka-dambe-uu-weeyn-iyo-gabdho-naso-baashaal-mcn-2023-diifonechannel.webp "diif one channel")
⏲ 5 minutes 37 seconds 👁 185.1K
_wasmo-somali-gabar-ka-shekee-neyso-sidi-loo-wasay.webp "Somali Tik Tok")
_niiko-isku-badashay-in-leys-kufsado-dadkii-goobta-jaagay-oo-yaabay.webp "Ifka Madia")
_program-siigo-iyo-dabada-laruxo-gabar-gabar-u-kacsanayso-qowmu-luud-daawo.webp "FIKRADAHA XALIYE PUDCAST")
⏲ 12 minutes 16 seconds 👁 21.9K
_gabadh-somali-ah-oo-dabo-siigo-mcn-live-isku-xayay-siinaysa-ku-siigayso-wll-only-subscribe-no-dheh.webp "Somali Tiktoker")
⏲ 9 minutes 49 seconds 👁 23.7K
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